Wellbeing & cooking events

We’ll provide an overview of what inspired us to create our tool and the daily habits we practice to manage our health.

odern living affects our gut and health more than we realize. We’ll explore what impacts the gut and how to manage stressors.

We hold great power in how we manage our health, and we have so much access to what we need right in our community.

Our workshops send you home with bulk foods and snacks to freeze, stocking your pantry for months.

Growing food, even simple herbs on a windowsill, is a great way to start incorporating locally grown into your meals.